Template Pink

How do I use a CSS template that I found online for my Windows Live site?
Simply copying and pasting the CSS code into the page designer did not work, so I really need help for it to work. I want to overhaul my outdated site template with this one: http://www.templatemo.com/preview/templatemo_216_pink_shop – but I have no idea how to get it to work.
Thanks! 10 points for RIGHT answer!
If it’s a CSS file, include it in your HTML file, in the head.
Then put the elements with the correct ids and classes where you need them. (Can’t actually read a css file? Then you can’t use one. You’ll have to learn CSS to use a css file.)
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